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Bar Strength & Conditioning Circuit

2.1k views40:10Published Aug 1, 2026
Maya Rivera

Maya Rivera

@mayalifts

About this video

A 40-minute bodyweight-on-the-bars session building pulling strength, grip and core control. Follow along at your own pace.

Hey Orbit — an interactive 3D fitness model avatar (loaded from a real .glb model file) you can talk to, floating in the corner. This is a real 3d model, not letters or initials.