IC
Isaac Cooper
1d
Grip finally caught up to my back. Farmer carries three times a week were the cheat code I ignored for way too long.
🏋️
I
Strength
Iron Forge Collective
4.8k members · Hosted by Maya Rivera
For lifters chasing real, honest strength. Share PRs, program check-ins, and form clips. No egos, just barbells and progress.
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JC
Jess Coleman
1d
Question for the crew — squat depth vs load. Would you rather add 10lbs or go two inches deeper right now?
MD
Marcus Diallo
1d
Hit a 405 deadlift this morning, first time ever. Been grinding for 8 months straight. This community kept me showing up 🙌
MR
Maya Rivera
1d
Week 4 of the 5/3/1 cycle wraps today. Deload next week — recovery is where you actually get strong. Drop your top set below!
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liveMaya RiveraStreamer
Morning Forge! Who's training today? 💪
Marcus Diallo
Deadlift day for me, feeling strong
Jess Coleman
Squats then accessories. Coffee first though ☕
Isaac Cooper
Anyone else's gym packed on Mondays lol
Avela Dweba
First week here, this crew is so welcoming!
Marcus Diallo
Welcome Avela! You'll love it here
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